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	<title>Operation Unplug &#187; Relax</title>
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	<link>http://operationunplug.org</link>
	<description>working to get my life under control</description>
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		<title>Personal Journaling</title>
		<link>http://operationunplug.org/2009/09/22/personal-journaling/</link>
		<comments>http://operationunplug.org/2009/09/22/personal-journaling/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 12:36:47 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Relax]]></category>

		<guid isPermaLink="false">http://operationunplug.org/?p=497</guid>
		<description><![CDATA[I started to keep a personal journal about a week ago. It is helping greatly with just getting things off my chest. I am a man and I journal. From listening to the GrammarGirl podcast, she talks about how just journaling without an intent and without a clear focus. Just write, ignoring spelling and grammar [...]<p>Post from: <a href="http://operationunplug.org">My Life, Unplugged.</a><br/><br/><a href="http://operationunplug.org/2009/09/22/personal-journaling/">Personal Journaling</a></p>



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			<content:encoded><![CDATA[<p>I started to keep a personal journal about a week ago. It is helping greatly with just getting things off my chest.</p>
<p>I am a man and I journal.</p>
<p>From listening to the <a href="http://grammar.quickanddirtytips.com/">GrammarGirl podcast</a>, <a href="http://grammar.quickanddirtytips.com/keeping-a-journal.aspx">she talks about how just journaling</a> without an intent and without a clear focus. Just write, ignoring spelling and grammar mistakes. The point is to just write freely, letting everything just flow. </p>
<p>Are any revelations revealed from me writing things down? Not so much, yet it is a great mental relief. </p>
<p>If you&#8217;re curious, I&#8217;m a <a href="http://www.thejournalshop.com/acatalog/Cartesio.html">Cartesio large orange notebook</a> and <a href="http://www.jetpens.com/product_info.php/products_id/4394"> Uniball Signo DX 0.38 pen</a>. It is good quality paper and a nice flowing thin line pen (enough ink to glide over the page yet not enough to bleed through), a great combo.</p>
<p>Post from: <a href="http://operationunplug.org">My Life, Unplugged.</a><br/><br/><a href="http://operationunplug.org/2009/09/22/personal-journaling/">Personal Journaling</a></p>


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